Turmeric Smoothie

A Tranquilla Cove Healing Tonic

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Turmeric Smoothie

Turmeric has a slightly bitter taste, but by blending it with sweet fruit, you won’t even notice it in your smoothie.

  • Beverage
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  • One
  • Easy
Healing Tonics

Ingredients:

  • 1 cups Coconut Milk
  • 1/2 cups Mango or Pineapple chunks
  • 1 wholes Banana, fresh
  • 1 tablespoons Coconut Oil
  • 1 teaspoons Turmeric, ground
  • 1/2 teaspoons Cinnamon, ground
  • 1/2 teaspoons Ginger, ground
  • 1 teaspoons Chia Seeds

Instructions:

  • 1 Add all ingredients into a blender and process until smooth.
  • 2 This recipe is best consumed in the morning on an empty stomach. Not only will it increase your energy for the first half of the day, but it will clear your mind and infuse your body with some of the most powerful antioxidants in the world. Now that’s a great breakfast idea!

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Bon Appetit!

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